Post-rock tends to have limited to no vocals and serves as perfect background music for studying.

The genre explores electro textures and timbres over traditional rock structures of chords or riffs.

Particularly in our modern era with the increasing use of electronic instruments, instrumental and atmospheric rock – two components that typically make up the post-rock genre – have really taken off. Rock music is a lovable genre for a lot of people, but many haven’t experienced the true spectrum that rock offers. Ambient and ElectronicĪ recent study by Florida National University found that “the minimal beats and rhythms of ambient music - often used as background noise - is so effective that it is able to put the listener’s senses at rest, resulting in lower blood pressure and heart rate.” Instrumental and Post-Rock While many people will instantly associate classical music as the top choice, there are actually quite a few other genres that are equally excellent. Multitudes of studies have been done to try and determine which musical genre is the absolute best for mental concentration. Musical Genres Good For Mental Concentration However, many people often miss out on listening to music in low-energy, more mentally stimulating scenarios such as writing, studying, or even sleeping. It’s easy to turn to music in high-energy, physically active situations such as exercising or dancing. “If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. “There are few things that stimulate the brain the way music does,” said a Johns Hopkins otolaryngologist. Music has also been shown to improve sleep quality, improve mental alertness, and reduce our anxiety, blood pressure, and even pain. In some of our previous posts, we’ve talked about the power of music when it comes time to study and how it can help us focus and improve our moods.Īccording to a study by Stanford University, music can help us pay attention better and it can also aid our memory recall. Across varying spoken languages, different eras in time, and even stark contrasts in life experiences, we all understand the joy that music can bring in the same ways.

Spotify music playlist